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Nowadays, it is impossible for many people to talk about inspired food preparation without mentioning about cooking with seasonal ingredients; what about you? It is not a hard task for you to choose the right seasonal ingredient for a healthy recipe, but you require a little planning and know-how. Here are four simple guidelines that can help you to demystify great seasonal cooking.

Start by investigating your local market

Choosing ingredients that farmers grow in your region will eliminate the guesswork of what is in the season. You do not have to traverse seasonality when you focus on locally grown food. Shop at farmer’s markets, green markets, or direct from farmers.Continue Reading